Justin Dottavio
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Educator. Certified Strength & Conditioning coach at EB Athletics in Raleigh, NC.
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The Speed Zine: Make Hard Work Fun
The Speed Zine: Activation for Speed Training
The Speed Zine: Testing Athletes
The Speed Zine: Change of Direction and Agility
The Speed Zine: Plyometrics and Medicine Balls
The Speed Zine: In-Season Speed Training
The Speed Zine: Linear Sprint Training
The Speed Zine: Curved Sprint Edition
The Speed Zine: Weight Room Edition
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Developing Game Speed for Football
Running Back Preparation
The Agility Manual
Speed training for the offensive line
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The Curved Sprints Manual